Garcinia cambogia: property, usage and side effects last modified: 18 may 201615070 CONDIVIDIFacebook Twitter one hears increasingly of Garcinia cambogia fruit which, thanks to its active, helps in weight loss. Let’s find out then the properties, any side effects and how to use this superfood. Garcinia cambogia (gambooge) is a tropical tree widely used throughout Southeast Asia. In India is particularly popular as a remedy of folk medicine but the fruit of the Garcinia is also used to flavor and preserve foods or to make juice from depurative. Garcinia cambogia in herbal medicine is particularly noted for its ability to stimulate the metabolism, reduce fat and control the feeling of hunger.
That’s why people often choose this remedy for people who follow a diet and need extra help to lose weight and lose weight effectively. The tree of Garcinia offers small fruits like pumpkins but from yellow-green and sour taste. The richest part of benefits and curative purposes is then used the Peel. To obtain higher concentrations, the rind is first dried and then pulverized. Garcinia cambogia is very rich in detail of hydroxycitric acid (HCA) and is mainly due to this substance that has many properties. Vediamole in detail. Garcinia Cambogia: fat burning properties and Action effects hydroxycitric acid, present in garcinia cambogia, increases the body metabolism and plays a very important action on lipid metabolism in essence helps to dispose of excess fat and therefore helps in weight loss by avoiding accumulations of adipose tissue. Controls hunger Garcinia cambogia helps those on a diet also helps reduce the feeling of hunger.
This property is due to the fact that the body, thanks to the action of this plant, manages to separate good fats and using them as a source of energy. There is no need therefore to other income, the body has already provided enough “fuel” and does not start the hunger. Keeps your cholesterol research has noted that Garcinia cambogia pure helps regulate levels of cholesterol and triglycerides, reducing them by up to 27%. This is possible because the active substances in the rind of the fruit can hinder the transformation of sugars into fats. Great natural solution for those who, analysis in hand, begin to see the first signs of high cholesterol (take it but always after asking the advice of your physician).
Laxative properties thanks to the positive action that holds on the liver, helping him to dispose of fat between the properties of Garcinia cambogia is also laxative. Whoever takes over to aid weight loss will then the added bonus of being able to release better bowel. Mineral and vitamin supplement the rind of the Garcinia is very rich in vitamins (especially vitamin C), minerals (particularly calcium and potassium) and antioxidants, it is therefore a good natural supplement for people who have an increased demand for minerals and vitamins or fail the diet to assume enough. Increases serotonin, the doctorsweightlosstips.xyz fruit of Garcinia cambogia has beneficial effects against the mood. This time is about of hydroxycitric acid which is able to increase the secretion of serotonin (the feel good hormone) by limiting the action of cortisol.
This is also why hormone type mechanism that supplements of Garcinia Act by inhibiting hunger sensations. Synergistic action of some antioxidant vitamins and flavonoids content, give the Garcinia cambogia antioxidant properties, which helps to fight free radicals responsible for cellular aging. Read moreÂ»Â»Â» purple mangosteen: all the benefits of this superfood Garcinia Cambogia: main usages As Garcinia Cambogia? The use of Garcinia cambogia is recommended especially with obesity but also in controlled diet as natural support to the diet. This natural remedy it is generally assumed in capsules containing a dry extract alone or in conjunction with other herbs or plants such as green coffee (also FAT) or with added vitamins and minerals.
Depending on the product it is recommended to take 1 or 2 capsules daily. This is essentially a dose that typically range from 500 to 1000 mg per day of dry extract. There are some who are using cyclically this remedy to maintain their ideal weight, assuming for example the supplement for a month, two or three times a year.